A comparison review was conducted on 64 studies involving mice rats hamsters or humans that focused on the effect of cla on hepatic steatosis and hepatic and adipose lipid.
Cla safflower oil pills side effects.
Learn more about conjugated linoleic acid cla uses effectiveness possible side effects interactions dosage user ratings and products that contain conjugated linoleic acid cla.
Safflower oil might have a negative influence in patients with diabetes although experts should conduct more studies in this regard.
Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased.
What s more studies have linked cla supplements with several adverse effects.
There are few known side effects associated with a cla supplement.
Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart.
Also safflower oil is very healthy even when it doesn t work as a weight loss aid.
Diarrhea stomach cramps and vomiting may occur in patients using safflower every day.
Wikipedia summarizes quite nicely below.
Also pregnant women should avoid it as it can cause miscarriage.
And the other ingredients in cla safflower oil are also very helpful.
Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea.
Nausea and an unpleasant aftertaste in the mouth are also associated with regularly taking safflower oil as a supplement.
There are concerns that the use of cla by overweight people may tend to cause or to aggravate insulin resistance which may increase their risk of developing diabetes.
It decreases cholesterol and prevents cardiovascular disease and unlike products designed in this purpose it doesn t have any side effects.